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       <title>Family Health Radio</title>
       <itunes:author>Family Health</itunes:author>
       <link>http://fhradio.org</link>
       <description>A daily series of 2 1/2 minute radio programs heard on over 250 radio stations.Providing practical, easy-to-understand, honest 
health information on common health problems and the latest health care developments. A production of The WOUB Center For Public Media. And 
supported by the Osteopathic Community</description>
      <itunes:subtitle>Information to help you lead a healthy lifestyle </itunes:subtitle>
     <itunes:summary>A daily series of 2 1/2 minute radio programs heard on over 250 radio stations.Providing practical, easy-to-understand, 
honest health information on common health problems and the latest health care developments. A production of The WOUB Center For Public 
Media. And supported by the Osteopathic Community. Online at fhradio.org</itunes:summary>
     <copyright>2011 Ohio University</copyright>
     <itunes:owner>
     <itunes:name>Family Health Radio</itunes:name>
     <itunes:email>bilski@fhradio.org</itunes:email>
     </itunes:owner>
     <itunes:image rel="image" href="http://fhradio.org/images/FH_LOGO_POD.jpg">Family Health Radio</itunes:image>
     <image>
     <url>http://fhradio.org/images/FH_LOGO_SM_POD.jpg</url>
     <title>Family Health Radio</title>
     <link>http://fhradio.org</link>
     </image>
     <category>Health</category>
     <itunes:category text="Science &amp; Medicine">
          <itunes:category text="Medicine"/>
     </itunes:category>
<itunes:category text="Health">
          <itunes:category text="Fitness &amp; Nutrition"/>
     </itunes:category>
<itunes:category text="Health">
          <itunes:category text="Self-Help"/>
     </itunes:category>
	<lastBuildDate> Fri, 11 May 2012  14:14:35 EST </lastBuildDate>
<item>
	<title> Blow up your TV </title>
	<itunes:author>Family Health</itunes:author>
	<author>Family Health Radio 2011 Ohio University</author>
	<description>Does having both a television and a car put you at a higher risk for heart attack? There may be good health wisdom in 
	folksinger John Prine's advice to "blow up your TV." If you own both a television and a car, you may be more likely to suffer a heart 
	attack, according to a worldwide study published earlier this year. In fact, the study suggests that those of us who own both of these
	 luxury items are twenty-seven 27 percent more likely to have a heart attack, compared to those who have neither. Script Number: 
	32201 For archived Family Health programs visit fhradio.org. </description>
	<itunes:summary>Does having both a television and a car put you at a higher risk for heart attack? There may be good health wisdom 
	in folksinger John Prine's advice to "blow up your TV." If you own both a television and a car, you may be more likely to suffer a heart 
	attack, according to a worldwide study published earlier this year. In fact, the study suggests that those of us who own both of these
	 luxury items are twenty-seven 27 percent more likely to have a heart attack, compared to those who have neither. Script Number: 
	32201 For archived Family Health programs visit fhradio.org. </itunes:summary>
	<link>  http://fhradio.org/MP3/32201.mp3 </link>
	<pubDate> Mon, 07 May 2012  00:00:00 EST </pubDate>
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	<itunes:duration>2:30</itunes:duration>
	<itunes:keywords>Blow up your TV Family Health Information Osteopathic</itunes:keywords>
</item>
<item>
	<title> Natural trans fats </title>
	<itunes:author>Family Health</itunes:author>
	<author>Family Health Radio 2011 Ohio University</author>
	<description>Are trans fats always bad for you? You've probably noticed that many snack foods are now labeled "No Trans Fat". 
	Perhaps your doctor advised that you avoid these fats in order to get your cholesterol levels in line. So are trans fats really so bad? 
	Script Number: 32202 For archived Family Health programs visit fhradio.org. </description>
	<itunes:summary>Are trans fats always bad for you? You've probably noticed that many snack foods are now labeled "No Trans 
	Fat". Perhaps your doctor advised that you avoid these fats in order to get your cholesterol levels in line. So are trans fats really so 
	bad? Script Number: 32202 For archived Family Health programs visit fhradio.org. </itunes:summary>
	<link>  http://fhradio.org/MP3/32202.mp3 </link>
	<pubDate> Tue, 08 May 2012  00:00:00 EST </pubDate>
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	<itunes:duration>2:30</itunes:duration>
	<itunes:keywords>Natural trans fats Family Health Information Osteopathic</itunes:keywords>
</item>

<item>
	<title> Aspirin risks and benefits </title>
	<itunes:author>Family Health</itunes:author>
	<author>Family Health Radio 2011 Ohio University</author>
	<description>Should you be taking an aspirin every day? Are you currently taking an aspirin a day to prevent heart disease? If you 
	are, then you're in good company. Nearly 20 percent of Americans regularly take aspirin, including almost a third of people between 
	the ages of 45 and 64, and about half of people older than that. Script Number: 32203 For archived Family Health programs visit 
	fhradio.org. </description>
	<itunes:summary>Should you be taking an aspirin every day? Are you currently taking an aspirin a day to prevent heart disease? If 
	you are, then you're in good company. Nearly 20 percent of Americans regularly take aspirin, including almost a third of people 
	between the ages of 45 and 64, and about half of people older than that. Script Number: 32203 For archived Family Health programs 
	visit fhradio.org. </itunes:summary>
	<link>  http://fhradio.org/MP3/32203.mp3 </link>
	<pubDate> Wed, 09 May 2012  00:00:00 EST </pubDate>
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	<itunes:duration>2:30</itunes:duration>
	<itunes:keywords>Aspirin risks and benefits Family Health Information Osteopathic</itunes:keywords>
</item>
<item>
	<title> Water intake and diabetes </title>
	<itunes:author>Family Health</itunes:author>
	<author>Family Health Radio 2011 Ohio University</author>
	<description>Can drinking enough water prevent diabetes? It seems that every day we find more reasons to drink more water: 
	increasing energy level, preventing headaches, lowering blood pressure -- the list goes on. And, researchers think, it may also 
	include lowering your risk of developing type 2 diabetes. Script Number: 32204 For archived Family Health programs visit fhradio.org. 
	</description>
	<itunes:summary>Can drinking enough water prevent diabetes? It seems that every day we find more reasons to drink more water: 
	increasing energy level, preventing headaches, lowering blood pressure -- the list goes on. And, researchers think, it may also 
	include lowering your risk of developing type 2 diabetes. Script Number: 32204 For archived Family Health programs visit fhradio.org. 
	</itunes:summary>
	<link>  http://fhradio.org/MP3/32204.mp3 </link>
	<pubDate> Thu, 10 May 2012  00:00:00 EST </pubDate>
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	<itunes:duration>2:30</itunes:duration>
	<itunes:keywords>Water intake and diabetes Family Health Information Osteopathic</itunes:keywords>
</item>
<item>
	<title> Prescription meds and falls </title>
	<itunes:author>Family Health</itunes:author>
	<author>Family Health Radio 2011 Ohio University</author>
	<description>Does taking multiple prescription drugs make falls more likely -- regardless of your age? Accidental falls are among lead 
	causes of injury and death worldwide, although those most at risk and most researched are older adults and young children. A recent
	 study, published in the journal Injury Prevention, looks instead at factors surrounding accidental falls among young and middle-aged 
	adults. Specifically, they found that even among this group, taking two or more prescription drugs at the same time seemed to 
	increase the risk of serious accidental falls. Script Number: 32205 For archived Family Health programs visit fhradio.org. </description>
	<itunes:summary>Does taking multiple prescription drugs make falls more likely -- regardless of your age? Accidental falls are among 
	lead causes of injury and death worldwide, although those most at risk and most researched are older adults and young children. A 
	recent study, published in the journal Injury Prevention, looks instead at factors surrounding accidental falls among young and middle-
	aged adults. Specifically, they found that even among this group, taking two or more prescription drugs at the same time seemed to 
	increase the risk of serious accidental falls. Script Number: 32205 For archived Family Health programs visit fhradio.org. 
	</itunes:summary>
	<link>  http://fhradio.org/MP3/32205.mp3 </link>
	<pubDate> Fri, 11 May 2012  00:00:00 EST </pubDate>
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	<itunes:duration>2:30</itunes:duration>
	<itunes:keywords>Prescription meds and falls Family Health Information Osteopathic</itunes:keywords>
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